|
Ok, I had a birthday and a couple of other family engagements that included lots of good food. Needless to say, I fell off, but now I'm back on the grind! I was afraid to weigh myself, but I don't think I regained any that I lost, as I stayed pretty active during this time.
View Diet Calendar, 12 October 2010:
|
2007 kcal
|
Fat: 74.50g | Prot: 86.11g | Carbs: 254.09g.
Breakfast: Raspberries, vanilla soy milk, special k. Lunch: zucchini, Cheddar and Bacon Whipped Fresh Potatoes-UH, Napa Valley Glazed Salmon-UH. Dinner: boneless wings wendy's, french fries wendy's. Snacks/Other: banana. more...
|
|
3542 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
|
|