Weigh In record (no journal entry) for 29 May 2020
|
71.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 78.18g | Prot: 125.33g | Carbs: 120.09g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Semi di Chia, Milbona Latte di Kefir, Foodspring Whey Protein Caffè, Belbake Cacao Amaro in Polvere. Lunch: Valfrutta Fagioli Cannellini, Insalata Mista Verde, Olio Extra Vergine di Oliva, My Best Veggie Cotolette Vegetali. Dinner: Whey Mars, Zucchine Gratinate, Milbona Skyrella, Aia Aequilibrium Petto di Tacchino al Forno. more...
|
steady weight
|
|
NatalieWentz's Weight History
|