Weigh In record (no journal entry) for 29 May 2020
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59.7 kg
Lost so far: 20.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 70.32g | Prot: 34.17g | Carbs: 138.82g.
Breakfast: Teho Lite Boost. Lunch: Paprika (Punainen), Milbona Emmental, Fazer Puikula Täysjyväruis. Snacks/Other: Marabou Marabou Äppelpaj. more...
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Losing 1.4 kg a Week
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