Runtujuho's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
111.4 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1926 kcal Fat: 113.44g | Prot: 78.38g | Carbs: 146.44g.   Breakfast: Benecol Kasvisrasvalevite, Valio Rasvaton Maito,  Kahvi, Atria Saunapalvi, Suursavo Leipomo Marskin Arinaruisleipä. Lunch:  Nuudelit,  Tomaattinen Jauhelihakastike. Dinner: Arby's Loaded Curly Fries, Friends & Brgrs Bacon Brgr. more...
Losing 3.5 kg a Week

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Runtujuho's Weight History


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