nabilos55's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
102 kg Lost so far: 7.3 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1204 kcal Fat: 83.69g | Prot: 79.17g | Carbs: 42.09g.   Dinner:  Datte,  Laitue,  Laitue, Carrefour Fromage Rouge, Carrefour Fromage Rouge, Oeuf sur le Plat,  Oignons,  Huile d'Olive,  Beurre, Tomates,  Viande de Dinde Légère,  Viande de Cerf Hachée. Snacks/Other:  Noix,  Cacahuètes. more...
Losing 10.5 kg a Week

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nabilos55's Weight History


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