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Well, we started walking and it started pouring... got my 4 laps in around the circle and we made it to the park, then sat in the shelter until it stopped pouring, but it was still sprinkling so we decided we better head home. Steps: 5476.
View Diet Calendar, 12 October 2010:
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1512 kcal
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Fat: 61.02g | Prot: 57.38g | Carbs: 185.37g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, walnuts, coffee, skim milk, Light Fat Free Lemon Cream Pie Yogurt. Lunch: pepperidge farm deli flats, Sliced and Glazed Turkey Breast. Dinner: baby carrot, hidden valley ranch, lean cuisine breakfast. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2371 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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