BogeymanEdm's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

105.1 kg Lost so far: 0.6 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

2647 kcal

Fat: 114.69g | Prot: 90.99g | Carbs: 316.20g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar. Lunch: Subway 6" Cold Cut Combo. Dinner: Dad's Oatmeal Chocolate Chip, 2% Fat Milk, Hamburger (Single Patty with Condiments) . Snacks/Other: Miss Vickie's Original Chips, 2% Fat Milk, Coffee with Cream and Sugar. more...

2751 kcal

Exercise: Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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BogeymanEdm's Weight History

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BogeymanEdm's Journal, 28 May 20

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BogeymanEdm's Weight History