Weigh In record (no journal entry) for 29 July 2013
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 66.17g | Prot: 59.42g | Carbs: 131.63g.
Breakfast: Yoplait 2X Protein Greek Yogurt - Strawberry, Eggo Chocolate Chip Waffles. Lunch: Member's Mark Whole Artichoke Hearts, Black Olives, Scrambled Egg (Whole, Cooked). Dinner: Black Olives, Beets (Solids and Liquids, Canned), White Bread, Hamburger (Single Patty), Bush's Best Black Beans. Snacks/Other: Lemons (with Peel), Planters Salted Hulled Sunflower Seeds. more...
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Gaining 0.1 kg a Week
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