Weigh In record (no journal entry) for 28 May 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 41.73g | Prot: 46.79g | Carbs: 129.62g.
Lunch: Tiramisu, Kawa (Rozpuszczalna), Bonitki Biszkopty, Cukier, Wedel Czekolada do Picia, Banan, Zielona Herbata, Elios Tahini z Kakao, Biedronka Krakersy Solone Pub. Dinner: Chleb Pszenny , Domowe Zupa Krupnik. Snacks/Other: Chleb Wieloziarnisty, Chleb Pszenny, Krakus Gulasz Angielski . more...
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Losing 2.8 kg a Week
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