Weigh In record (no journal entry) for 28 May 2020
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62.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 30.74g | Prot: 52.63g | Carbs: 178.71g.
Breakfast: Хлеб с Отрубями, Банан, Чай с Молоком, Сгущенка, Овсянка Запаренная. Lunch: Сыр Российский, Гороховое Пюре, Хлеб с Отрубями. Dinner: Банан, Творог 9%, Сгущенка. Snacks/Other: Красное Яблоко. more...
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Losing 0.5 kg a Week
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happy_panda-20's Weight History
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