Nur noch 15 kg - year!!! 👍
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88 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.88g | Prot: 12.23g | Carbs: 69.09g.
Breakfast: Aldi Trauben Kernlos, Pink Lady Äpfel, Kokosflocken, Alnatura Reisflocken, Chia-Samen, Alnatura Dinkelflocken Großblatt, Edeka Kokosflocken (12.5), Alnatura Gold Leinsamen, Alnatura 3-Korn-Flocken, Leinöl. more...
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Losing 8.4 kg a Week
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Marcsmama's Weight History
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