Weigh In record (no journal entry) for 28 May 2020
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68.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.94g | Prot: 66.09g | Carbs: 143.20g.
Breakfast: Рудь Мороженое Арбуз-Личи, Куриные Бедра (Кожа не Съедена), Шоколад, Чумак Макароны Спиральки. Lunch: Картошка Вареная, Куриное Крыло (Кожа не Съедена). more...
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Losing 9.1 kg a Week
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martame1's Weight History
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