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Today starts the 10,000 steps a day challenge... I have already figured out how many steps it takes to do things I do everyday... and have found that it is going to take 150 minutes of walking a day...
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1695 kcal
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Fat: 97.99g | Prot: 82.41g | Carbs: 133.16g.
Breakfast: American Cheese, Malt-O-Meal Original Hot Wheat Cereal, 365 Sunflower Kernels, Water (Bottled). Lunch: Whole Milk, Dakota Style Sunflower Seed Kernels, Lettuce, HEB Black Eyed Peas. Dinner: Strawberries, Corn On The Cob with Butter, Oscar Mayer Turkey Hot Dogs. Snacks/Other: American Cheese, Strawberries, Whole Milk, Whole Milk, Water. more...
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2341 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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