ngeliat poto before after di timeline sini jadi cakep cakep bener, berarti gua kalo kurusan harus makin cakep wkwkwkwkwkwk lol
|
959 kcal
|
Fat: 39.25g | Prot: 56.07g | Carbs: 96.25g.
Breakfast: Brownies , White Rice, Indomart Tempe Mendoan, Pickled Apple. Lunch: Corned Beef, Chicken Drumstick, Cooked Carrots, Mushrooms (with Salt, Drained, Cooked, Boiled) . Dinner: Soto Ayam. Snacks/Other: Tango Wafer Chocolate. more...
|
|
2332 kcal
|
Exercise:
WO 1 - 10 minutes, Resting - 23 hours and 50 minutes. more...
|
|