dopedodkent's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
88.9 kg Lost so far: 18.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1494 kcal Fat: 56.58g | Prot: 117.32g | Carbs: 122.20g.   Breakfast: Bonduelle Кукуруза Сладкая, Coca-Cola Coca-Cola,  Куриные Грудки с Кожей. Lunch: ДЕП Мороженое ,  Куриное Филе на Гриле, Coca-Cola Coca-Cola. Dinner: ДЕП Мороженое, ДЕП Мороженое , Coca-Cola Coca-Cola,  Карбонат. Snacks/Other:  Куриное Филе на Гриле. more...
2166 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dopedodkent's Weight History


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