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BogeymanEdm
Journal
26 May 20
BogeymanEdm's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
104.5 kg
Lost so far:
1.3 kg
.
Still to go:
7.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
2484 kcal
Fat: 113.28g | Prot: 119.69g | Carbs: 238.91g.
Breakfast:
Nature Valley Sweet & Salty Nut Bars - Peanut, Coffee with Cream and Sugar.
Lunch:
Breaded or Battered Potato French Fries, Pickle Barrel Great Reuben Sandwich .
Dinner:
Harvest Farmer's Sausage, Safeway French Bread.
Snacks/Other:
2% Fat Milk.
more...
2736 kcal
Exercise:
Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.6 kg a Week
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BogeymanEdm's Weight History
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