Weigh In record (no journal entry) for 27 May 2020
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48.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.36g | Prot: 20.88g | Carbs: 133.35g.
Breakfast: Tam Buğday Ekmeği, Çırpılmış Yumurta (Bütün, Pişirilmiş), Mis Tam Yağlı Taze Kaşar Peyniri , Salatalık (Soyulmuş), Domatesler. Lunch: Kurabiye, Birşah Yarım Yağlı Süt, Nescafe Sade. Dinner: Ülker O'lala Sufle Kek, Capri-Sun Multi Vitamin , Coca-Cola Coca-Cola, Pirinç Pilavı, Kuru Fasulye. more...
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steady weight
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di(RA)yet's Weight History
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