Weigh In record (no journal entry) for 27 May 2020
|
68 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 95.22g | Prot: 96.02g | Carbs: 194.37g.
Breakfast: Rispentomaten, Milbona H-Milch 3,5% Fett. Lunch: Basmati-Reis, Texaspfanne. Dinner: ASIA Hähnchen-Frühlingsrollen, Edeka Räucherlachs, Chardonnay. Snacks/Other: Cucina Bruschetta, RUF Blaubeer Muffins . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|