Weigh In record (no journal entry) for 27 May 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 67.30g | Prot: 121.06g | Carbs: 279.12g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey). Dinner: Barilla Whole Grain Pasta (Angle Hair), Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Sargento Chef Blends - 4 Cheese Pizzeria. Snacks/Other: Starburst Jellybeans Original (Geoffrey). more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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