Papilla de avena, con fresas y proteina whey casera, huevos cocinados y queso bajo en grasa tambien casero.
|
234 kcal
|
Fat: 2.52g | Prot: 6.72g | Carbs: 49.39g.
Breakfast: Banano, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). more...
|
|
2440 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AERM2020's Weight History
|