Weigh In record (no journal entry) for 27 May 2020
|
115.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 96.21g | Prot: 150.23g | Carbs: 118.53g.
Lunch: Spiegelei. Dinner: REWE Blattspinat, AIA Hähnchen Kebab. Snacks/Other: McDonald's Chickenburger, McDonald's Double Cheeseburger, Myprotein Impact Whey Protein Vanille, Milch 1,5%, Alesto Paranüsse aus Südamerika, Mandeln, Rapunzel Geröstete Haselnüsse. more...
|
|
3244 kcal
|
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LooserMops's Weight History
|