Weigh In record (no journal entry) for 27 May 2020
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60.2 kg
Lost so far: 20.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 18.50g | Prot: 26.28g | Carbs: 24.83g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Tomaatti, Kurkku, Milbona Emmental, Fazer Puikula Täysjyväruis. more...
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Losing 0.7 kg a Week
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