Weigh In record (no journal entry) for 25 May 2020
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88.6 kg
Lost so far: 8.2 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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1720 kcal
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Fat: 53.81g | Prot: 86.10g | Carbs: 245.44g.
Breakfast: San Juan Huevo, Aguacate, Verduras Mezcladas (Congeladas), Clight Jamaica , Piña, Acelga. Lunch: Yemina Fideo Mediano , Aguacate, Verduras Mezcladas (Congeladas), Pechuga de Pollo a la Plancha, Kraft Clight. Dinner: Trega Tostadas Deshidratadas, Eva Zanahoria Rallada, Cebollas, Frijoles Cocidos. Snacks/Other: Yoplait Yoghurt Natural, Zumo de Limón, Plátano, Nueces, Mangos, Quaker Avena 3 Minutos, Yoplait Yoghurt Natural. more...
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2845 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Resting - 18 hours and 35 minutes, Sleeping - 4 hours and 15 minutes. more...
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Losing 0.5 kg a Week
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fabykarohdz's Weight History
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