Weigh In record (no journal entry) for 28 July 2013
|
98.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 40.93g | Prot: 117.73g | Carbs: 184.00g.
Breakfast: Wild Rice (Cooked), Chicken Breast (Skin Not Eaten). Dinner: Lettuce, Guacamole, Corn Salsa, Tomato Salsa, Barbacoa, Cilantro-Lime Rice. Snacks/Other: Strawberries, Granny Smith Apple. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnakai's Weight History
|