cd989c's Journal, 27 May 20


View Diet Calendar, 27 May 2020:
1251 kcal Fat: 76.59g | Prot: 56.51g | Carbs: 94.72g.   Breakfast: 林鳳營 特濃重乳優格無加糖,  滷蛋, 橄欖油, 統一 低糖豆漿,  自製百香芒果果醬 10g/份, 青江菜. Lunch: 水餃, 烤腰果(加鹽巴),  四季豆,  炒小白菜. Dinner: 炒綠豆芽, 科克蘭 葡萄籽油, 豬里肉(全塊,瘦肉), 西瓜, 煮熟的竹筍(烹飪中不加油), 滷蛋, 煮熟的南瓜,  青江菜. Snacks/Other:  即溶咖啡(咖啡粉), 水, GNC 魚油. more...

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