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Barizol
Journal
27 May 20
Barizol's Journal, 27 May 20
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Breaking through a barrier. Extra time fasting is a game-changer.👍😎
96.4 kg
Lost so far:
5.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
2 Supporters
Support
Comments
I fast from 7pm till 12pm daily. It really is a game changer. sometimes I do OMAD but usually 2
26 May 20 by member:
aras78
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