Weigh In record (no journal entry) for 26 May 2020
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74.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 69.43g | Prot: 82.30g | Carbs: 165.08g.
Breakfast: Strawberries , Tea (Brewed) , Honey , Raisins (Seedless) , Farmer's Cottage Cheese. Lunch: Coffee, Rye Bread , Agropur Parmigiano Reggiano, Dairyland 3.25% Homogenized Milk, Sponge Cake . Dinner: Pork Backribs , Tea (Brewed) , Marshmallow, Chicken Drumstick (Skin Eaten). Snacks/Other: Watermelon , Agropur Parmigiano Reggiano, Maple Syrup , Vanilla Ice Creams . more...
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1557 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Google Fit - 23 hours. more...
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Gaining 1.4 kg a Week
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Веселая Ольга's Weight History
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