kristianZF's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

64.9 kg Lost so far: 6.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

854 kcal

Fat: 39.01g | Prot: 56.79g | Carbs: 72.32g. Breakfast: Chilaquiles, Bolillo. Lunch: HEB Queso Chihuahua Menonita, Nopales, Jamón de Pavo. Dinner: Calabaza Cocida (Calabaza Española), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Palomitas de Maíz con Sabor a Queso. more...

2092 kcal

Exercise: Cardio - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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kristianZF's Journal, 26 May 20

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kristianZF's Weight History