Weigh In record (no journal entry) for 26 May 2020
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 40.25g | Prot: 42.83g | Carbs: 90.84g.
Breakfast: Granola, Iogurte Natural (Magro). Lunch: Ovo Frito, Cuscuz (Cozido). Dinner: Tirol Creme de Leite, Couve Refogada, Charuto de Repolho. more...
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Losing 0.3 kg a Week
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Cecyrodrigues's Weight History
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