Weigh In record (no journal entry) for 28 July 2013
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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1804 kcal
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Fat: 70.63g | Prot: 55.79g | Carbs: 200.27g.
Breakfast: Campina Kookroom, Muesli (Fruits Secs et Noix), Pastèque, Framboises, Bananes, Jus d'Orange. Lunch: Framboises, Vin de Table Rouge, Huile d'Olive Extra Vierge, Tomates, Laitue, Agneau Haché, Pommes de Terre Blanches (Chair et Peau). Dinner: Pois Chiches, Pastèque, Vin de Table, Pain Multigrain, Artichauts (Français). Snacks/Other: Crème Léger, Framboises, Pain aux Raisins, Café. more...
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2752 kcal
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Exercise:
Sitting - 6 hours, Stretching (yoga) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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Zeelie61's Weight History
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