Weigh In record (no journal entry) for 26 May 2020
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58 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 75.55g | Prot: 62.10g | Carbs: 165.59g.
Breakfast: Kawa (Rozpuszczalna), Nasze Smaki Frankfurterki Wędzone, Chleb Razowy, Rzodkiewka. Dinner: Rosół, Świeży Makaron (Ugotowany), Tort, Sernik na Zimno, Karkówka, Sałatka Gyros. Snacks/Other: Ferrero Raffaello (10g). more...
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Losing 0.2 kg a Week
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