Weigh In record (no journal entry) for 26 May 2020
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 16.58g | Prot: 39.34g | Carbs: 112.84g.
Breakfast: Овсяная Каша на Воде, Чай. Lunch: Огурец (с Кожурой), Суп Куриный с Картофелем, Овсяная Каша на Воде. Dinner: Огурец (с Кожурой), Овсяная Каша на Воде, Лактония Кефир 0%. Snacks/Other: Огурец (с Кожурой), Чай. more...
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3015 kcal
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Exercise:
Watching TV/Computer - 3 hours, Hiking - 1 hour, Sitting - 7 hours, Washing Dishes - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Breastfeeding - 1 hour, Cross Training - 15 minutes. more...
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Losing 0.1 kg a Week
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Vera92sar's Weight History
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