Weigh In record (no journal entry) for 26 May 2020
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67.1 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 53.62g | Prot: 46.18g | Carbs: 98.97g.
Breakfast: Barebells Apple Pie Core, Majoneesi, Tuorekurkku (Kuorineen), Jäävuorisalaatti, Jyväbroiler Broilerinakki Mustapippuri-Merisuola, Kahvi, Uotilan Maalaisruislimppu. Lunch: Pirkka Suomalainen Pesty Porkkana, Maitokahvi, Hesburger Arizona Hampurilainen. Dinner: Majoneesi, Lidl Kaurasydän, Fazer Nami Munkki. more...
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1645 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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