Weigh In record (no journal entry) for 26 May 2020
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54.8 kg
Lost so far: 1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 58.01g | Prot: 88.81g | Carbs: 184.24g.
Breakfast: 卜蜂 義式香草雞胸肉, 香蕉, 全聯 鹽味毛豆, 安佳 起士片, 安佳 無鹽奶油, 全麥(100%)麵包, 水煮蛋, 黑咖啡, 牛奶. Dinner: 雞腿便當. Snacks/Other: 水煮蛋, 紅豆薏米湯, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Losing 2.8 kg a Week
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doris8023's Weight History
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