Weigh In record (no journal entry) for 26 May 2020
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105 kg
Lost so far: 4.3 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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754 kcal
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Fat: 63.41g | Prot: 39.84g | Carbs: 12.32g.
Lunch: Sel, Citron, Beurre, Huile d'Olive, Poisson Grillé, Carrefour Fromage Rouge, Salade Verte, Poisson Grillé, Carrefour Fromage Rouge, Salade Verte, Oeuf Poché, Cuisse de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Noix, Noix. more...
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2720 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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nabilos55's Weight History
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