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1401 kcal
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Fat: 60.50g | Prot: 83.47g | Carbs: 133.18g.
Breakfast: Café, Abricots, Oeuf, Farine d'Avoine, Miel, Lait Entier. Lunch: Coca-Cola Coke Zero , Huile d'Olive, Blimpie Onion, Fromage Edam, Avocat, Blanc de Poulet, Purée de Tomate , Tortilla. Dinner: Sauce de Soja (Tamari), Saumon Rose, Avocat, Riz Blanc (à Longs Grains , Cuit), Amandes, Sauce Teriyaki, Mangues. Snacks/Other: Abricots, Abricots, Tiramisu. more...
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2651 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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KawtarFarih's Weight History
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