Weigh In record (no journal entry) for 27 July 2013
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.01g | Prot: 4.73g | Carbs: 70.28g.
Breakfast: Kiwi. Snacks/Other: M&M's Crispy. more...
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Gaining 0.4 kg a Week
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