Weigh In record (no journal entry) for 26 May 2020
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 11.87g | Prot: 17.02g | Carbs: 111.85g.
Breakfast: Serabi. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Finna Sambal Pedas, Tempe. Dinner: Nanas, Buah Pir. more...
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Losing 1.4 kg a Week
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nafasyadinda2's Weight History
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