Weigh In record (no journal entry) for 25 May 2020
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99.3 kg
Lost so far: 5.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 31.12g | Prot: 31.70g | Carbs: 48.05g.
Breakfast: Huevo Revuelto. Lunch: Winter Vienesas, San Jorge Vienesa. Dinner: Mandarina, Mandarinas. Snacks/Other: Soprole Yoghurt Light, Manzana Verde. more...
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Losing 0.7 kg a Week
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juan ponce varas's Weight History
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