Weigh In record (no journal entry) for 25 May 2020
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83 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 50.90g | Prot: 57.57g | Carbs: 92.18g.
Breakfast: Jajko na Miękko, Awokado. Lunch: Kasza Bulgur, Łupacz, Sos Sojowy, Ryba. Dinner: Pomidory Koktajlowe, Oliwa z Oliwek, Słodkie Czerwone Papryki, Ser Feta. Snacks/Other: Zielone Oliwki. more...
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Losing 7 kg a Week
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janinka3's Weight History
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