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I hate having have to be on my menstrual cycle. it just slows my progress and this before breakfast. hopefully this ends soon so I can go back to my treatment and continue to loose weight. 🙄
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124.3 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 8.01g | Prot: 58.79g | Carbs: 46.60g.
Breakfast: Stash Premium Jasmine Blossom Green Tea, Egg White . Lunch: Cucumber (with Peel), Skinless Chicken Breast, Bubly Strawberry Sparkling Water, Cooked Green Cabbage. Dinner: Cherry Tomatoes, Bubly Lime Sparkling Water, Cucumber (with Peel), Lettuce, Skinless Chicken Breast. Snacks/Other: Strawberries, Apple, Grissini Traditional Breadsticks. more...
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3158 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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