Weigh In record (no journal entry) for 11 October 2010
|
112.5 kg
Lost so far: 21.8 kg.
Still to go: 33.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 October 2010:
|
1618 kcal
|
Fat: 73.29g | Prot: 111.80g | Carbs: 130.70g.
Breakfast: V-Fusion Cranberry Blackberry, nutri-flax organic flax seed powder, organic yogurt, pc frozen raspberries, almond breeze unsweetened chocolate, benefiber. Lunch: nestle bottled water, velveeta cheese slices, lifestyle ham, 100% whole grain whole wheat, gay lea. Dinner: nestle bottled water, marble cheese, extra lean ground beef, blue diamond chocolate almond milk. Snacks/Other: nestle bottled water, marble cheese, red pepper crackers, skinny cow. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatangryblog's Weight History
|