Weigh In record (no journal entry) for 25 May 2020
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 21.84g | Prot: 79.43g | Carbs: 90.30g.
Breakfast: Donas Azucaradas o Glaseadas. Lunch: Calabaza Cocida (Calabaza Española), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Alpura Leche Deslactosada, Kellogg's Corn Flakes. Snacks/Other: Palomitas de Maíz con Sabor a Queso, Galleta con Chispas de Chocolate. more...
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steady weight
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kristianZF's Weight History
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