KoMissO's Journal, 25 May 20

KoMissO's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2020

64.7 kg Lost so far: 5.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1696 kcal

Fat: 90.06g | Prot: 95.91g | Carbs: 130.20g. Breakfast: Пицца с Мясом и Овощами. Lunch: Жареная или Запеченная Куриная Грудка, Салат Овощной с Маслом. Dinner: Витконпродукт Колбаски Охотничьи , Хлеб Черный. Snacks/Other: Финик, Капучино. more...

272 kcal

Exercise: Elliptical - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KoMissO's Weight History

View Complete History

KoMissO's Journal, 25 May 20

Submit a Comment

KoMissO's Weight History