Weigh In record (no journal entry) for 24 May 2020
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 54.61g | Prot: 55.86g | Carbs: 196.83g.
Lunch: Alface, Bife a Parmegiana, Quero Feijão Preto, Nissin Miojo de Galinha Caipira. Dinner: Coca-Cola Coca-Cola, Sadia Mortadela Defumada, Pullman Pão de Forma. Snacks/Other: Bolo de Leite Ninho, Legumes Cozidos, Marilan Biscoito Amanteigado. more...
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steady weight
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wallyvpl1's Weight History
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