Weigh In record (no journal entry) for 25 May 2020
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63 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 44.35g | Prot: 77.25g | Carbs: 105.77g.
Breakfast: Corn Dog, Ayam Masak Merah, Quaker Instant Oatmeal, Putih Telur Matang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), So Nice Sosis Ayam. Dinner: Telur Dadar. Snacks/Other: Kue Nastar, Oreo Oreo Original. more...
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Losing 1.4 kg a Week
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Latifahnr's Weight History
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