Weigh In record (no journal entry) for 25 May 2020
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 33.14g | Prot: 63.50g | Carbs: 25.29g.
Breakfast: Мёд, Творог, Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Куриная Грудка Отварная, Салат Овощной с Маслом. more...
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Losing 0.2 kg a Week
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direktreee's Weight History
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