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Striges06
Journal
25 May 20
Striges06's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
54.3 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1276 kcal
Fat: 58.99g | Prot: 128.63g | Carbs: 54.23g.
Breakfast:
Изолят Соевого Белка, Хлеб Черный, Жареное Яйцо.
Lunch:
Котлеты из Куриной Грудки, Картофельное Пюре.
Dinner:
Хек, Изолят Соевого Белка, Сыр Косичка, Куриные Крылышки с Кожей .
Snacks/Other:
Медовик.
more...
1423 kcal
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Striges06's Weight History
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