Weigh In record (no journal entry) for 25 May 2020
|
124.1 kg
Lost so far: 8.8 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 15.63g | Prot: 21.96g | Carbs: 84.48g.
Breakfast: Harvest Morn Light Benefit Summer Fruit Bar, Aldi Skimmed Milk. Lunch: Skinny Whip Double Chocolate Snack Bar, Peperami Mini Peperami, Milbona Low Fat Apricot Yogurt, Snackrite Bacon Rashers, Aldi Danish White Bread , Ashfield Farm Wafer Thin Cooked Ham. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|