Weigh In record (no journal entry) for 25 May 2020
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89.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 25.15g | Prot: 15.57g | Carbs: 77.02g.
Breakfast: Ja! Walnusskerne, Nektarinen, Pink Lady Äpfel, Kokosflocken, Alnatura Reisflocken, Chia-Samen, Alnatura Dinkelflocken Großblatt, Edeka Kokosflocken (12.5), Alnatura Gold Leinsamen, Alnatura 3-Korn-Flocken. more...
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Losing 0.7 kg a Week
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Marcsmama's Weight History
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